The alarm clock rings But my body stays down Blankets feel like boulders On my breath and my thoughts Outside it’s still gray In my chest a blue knot I ask myself, “Who asked me To start over from this spot?” I could just stay frozen Let the day slip away Slowly fade into the noise And disappear But I feel a tiny thread Pulling me toward the world
A tired little voice that whispers Monday I rise again Even if everything burns
Even if every step Feels twice as heavy I choose joy Like a door I open wide Not because it’s easy But because I fall — and I rise again Coffee tasting like sleep
Toothbrush barely held The mirror doesn’t comfort But at least I look like myself My back is slightly protesting Dark circles celebrate I put my jacket on crooked Still, I walk out the gate I could change direction Call in sick to the world Find a quiet corner Where I could disappear But I hold onto this trembling Carry it among the others And while I’m walking, I repeat: Monday I rise again Even if everything burns Even if every step Feels twice as heavy I choose joy Like a plant inside the stone Not because it’s simple But because the branch falls — and grows again Joy here is effort It’s staying when it costs It’s saying “I will try” When the will feels lost It’s holding one more breath While the tram runs late And softly telling yourself “well done” Just for making it this far Monday I rise again Even if everything burns Even if every step Feels twice as heavy I choose joy Like a strength within my spine Not because it’s comfortable But because today — I rise again

I slide down Like a stone in a rushing river

I tear my plans off the wall One by one

Was it worth it? The days fall Like photos from the refrigerator

I feel small Crooked One step from the abyss

But from the bottom I gain momentum Yes This fall is my springboard

The more you hurt me The more I learn who I am Look at that jump

I get up and then I fly higher than I was before I come from the mud

But I touch the top I grit my teeth Fear takes my breath away

I count the cracks in the ceiling They look like roads I walk slowly

I tidy up the mess One breath after another Here where I lost my balance

I'm building my jump Every scratch on my skin Is a map to get back up

Every “enough” I shouted Brought me back here Halfway through the blue

And if the world goes wrong I lean on this heart I draw strength from history

And I launch myself even higher

The alarm clock rings as sweetly as an embrace / The sun dances across the rooftops in a great burst of energy / I prepare my clothes as if they were armor / But with lightness No fear

I breathe slowly The world slows down / Every heartbeat counts The mind finds its bearings

With joy in my heart Even anxiety breaks / A sincere smile is my caress

With joy in my heart I can fly / Any question I will be able to face

Mirror reflection I see who I really am / A living soul A light fire

Words flow like a clear river / Every step forward is a rare gift

I breathe slowly The world slows down / Every beat counts The mind finds its bearings

With joy in my heart Even anxiety breaks / A sincere smile is my caress

With joy in my heart I can fly / Any question I will be able to face

Amidst honking horns/an orchestra of engines, the clock laughs/turns and makes its mistakes.

Cars at a standstill, a river of colors/the line grows longer, but no hard feelings.

I look at the sun in the rearview mirror/golden reflections, a better picture.

I can't change the queue/but I can change my heart/time flies only if you value it.

Queuing for joy/the world slows down/every second is a gift that becomes.

Queuing for joy, the road tells its story/patience is music/life shines brightly, ready.

The radio plays, a philosophical DJ/says that traffic is only symbolic.

Every horn is a syncopated rhythm/every tired face, a dream never forgotten.

On the dashboard, a family photo,/a smile warms more than a spark.

I can't change the queue/but I can change my heart/I turn gray into a rainbow of love.

In the queue for joy, the world slows down/every second is a gift that becomes.

In the queue for joy, the road tells its story/patience is music, life shines ready.

The radio plays, a philosophical DJ/says that traffic is only symbolic.

Every horn is a syncopated rhythm/every tired face, a dream never forgotten.

On the dashboard, a family photo, a smile warms more than a spark.

I can't change the queue, but I can change my heart, I turn gray into a rainbow of love.

Queuing for joy, the world slows down/every second is a gift that becomes.

Queuing for joy, the road tells its story/patience is music, life shines brightly.

I saw the sea scream to the wind/Waves rising like silver walls/ I lost myself within its embrace/But joy was there, my beacon bright/

Among a thousand voices crying loud/ I follow the light that breaks the dark

Sempreunagioia/I never lose my way/If I follow it/I find home wherever you may go
It’s the star that holds me in the sky/Sempreunagioia/My true path of life

I walked through a shadowed maze/Every turn became a wall/But one smile opened the way/Joy keeps dancing, never fades

Even if the world seems to fall/There's a flame that keeps on shining

Sempreunagioia/I never lose my way/If I follow it/I find home wherever you may go
It’s the star that holds me in the sky/Sempreunagioia/My true path of life

Even if the world seems to fall/There’s a flame that keeps on shining

Sempreunagioia/I never lose my way/If I follow it/I find home wherever you may go
It’s the star that holds me in the sky/Sempreunagioia/My true path of life

Walk slowly / Feel the wind / A gentle breath

A slow moment / The leaves speak / You listen too

Close your eyes / Feel the sun / Life is a painting without words

Breathe / Breathe / Time dances and does not go away

Breathe / Breathe / Calm is Joy / It is Poetry

One step forward / Then you stop / You look at the sky

Counting the still days / The world runs / But you are here

No rush / Only space / A calm heart is your palace

Every moment is a true gift

Breathe / Breathe / Time dances and does not go away

Breathe / Breathe / Calm is Joy / It is Poetry

One step forward / Then you stop / You look at the sky

Counting the still days / The world runs / But you are here

No rush / Only space / A calm heart is your palace

Every moment is a true gift

Breathe / Breathe / Time dances and does not go away

Breathe / Breathe / Calm is Joy / It is Poetry

There’s a sun that rises within us / A fire that burns and never goes out

Life reveals itself in every breath / Every moment is a gift, I know it, I live it

Joy that bursts like a summer storm / Embracing us and making us fly

Between love, friendship, and true dreams / Here we are, alive and sincere

The hands I hold, the smiles I give / Are bridges of light, that’s what I know

In the chaos of the world I find my center / With gratitude, I live every moment

Joy that bursts like a summer storm / Embracing us and making us fly

Between love, friendship, and true dreams / Here we are, alive and sincere

Nothing else is needed, just being here / Authentic and true, without compromise

The beauty lies in living fully / Every bond is a piece of the sky you see



Joy that bursts like a summer storm / Embracing us and making us fly

Between love, friendship, and true dreams / Here we are, alive and sincere

I walk among the pink clouds/Every step counts, every moment matters
Far away, the darkness stays and watches/The sun within knows how to shine

Joy is a way of living/A free song to follow
Ignite the heart, let it flow/Joy is a way of living

Hands to the wind, brushing the sky/I untangle the knots, flying lighter
The tired days I let them go/A new dream comes to visit me

Joy is a way of living/A free song to follow
Ignite the heart, let it flow/Joy is a way of living

In the dark, even a star dances/Every breath brings a hope
The world changes with a glance/Where there is love, I find my pride

Joy is a way of living/A free song to follow
Ignite the heart, let it flow/Joy is a way of living

When the world feels heavy, and the skies turn gray/When the weight of tomorrow steals your today/Remember the light that lives deep inside/A spark of hope, where dreams collide.

Turn the page, let the past fade away/Every sunrise brings a brand-new day/You’ve got the power, it’s yours to ignite/Step into the glow, let your soul take flight/

Shine bright, rise high, let your spirit fly/Paint the world with colors from your mind’s eye/No room for shadows, no space for doubt/Positive thoughts will lead you out/
Shine bright, rise high, the future’s in your hands/Build your dreams on solid sands/
With every step, with every stride/Positive thinking will be your guide.

When the voices whisper, "You’ll never win,"/Silence the noise, let your heart begin/ Every stumble, every fall/Is just a lesson, a chance to stand tall.

Turn the page, let the past fade away/Every sunrise brings a brand-new day/You’ve got the power, it’s yours to ignite/Step into the glow, let your soul take flight/

Shine bright...

The world may spin, the storms may roar/But you’re the captain of your own shore/
Plant the seeds of joy, let them grow/Watch your garden of hope overflow.

Shine bright... 
So hold your head up, let your heart believe/The world is yours, if you just breathe/
Shine bright, rise high, and you’ll see/The power of positivity.

Shine bright, rise high…
Shine bright, rise high…
The power of positivity.

A little spark in the morning light/A simple glance that feels so bright.
A gentle wave, a word so kind/Can lift a heart, can change a mind.

No need for diamonds, no need for gold/A single smile can break the cold
It’s in the air, it’s in your eyes/A little magic in disguise 
Oh, the magic of a smile/It can travel miles and miles/

Lifting spirits, shining true/Bringing light to me and you
Oh, the magic of a smile/ Like the sun, it stays a while
In a moment, hearts align/With the magic of a smile.

A rainy day, the skies turn gray/But one small smile can chase away.
A little kindness, soft and true/Can paint the world in brighter hues.

No need for diamonds, no need for gold/A single smile can break the cold.
It’s in the air, it’s in your eyes/A little magic in disguise.

Oh, the magic of a smile/It can travel miles and miles.
Lifting spirits, shining true/Bringing light to me and you.
Oh, the magic of a smile/Like the sun, it stays a while.
In a moment, hearts align/With the magic of a smile.

One by one, we light the way/A silent spark that wants to stay.
No words needed, just a sign/A smile can heal, a smile can shine.

Oh, the magic of a smile/It can travel miles and miles.
Lifting spirits, shining true/Bringing light to me and you.
Oh, the magic of a smile/Like the sun, it stays a while.
In a moment, hearts align/With the magic of a smile.

So when the world feels dark and wild/Don’t forget the magic of a smile

Sunlight dances on the waves/A golden glow on summer days
Laughter echoes, hearts collide/In this moment, we come alive

Feel the rhythm, let it flow/Every step, a brand-new glow
No more shadows, no despair/Can't you feel the joy in the air?

Joy, it’s rising like the sun/A melody for everyone
We’re singing loud, we’re shining bright/In the colors of the light
Joy, it’s written in the stars/A fire that heals the scars
Let it lift you, let it soar/Joy is what we’re living for

Morning whispers through the trees/A gentle hum on every breeze
Hand in hand, we find our way/Chasing dreams in the light of day

Feel the rhythm, let it flow/Every step, a brand-new glow
No more shadows, no despair/Can’t you feel the joy in the air?

Joy, it’s rising like the sun/A melody for everyone
We’re singing loud, we’re shining bright/In the colors of the light
Joy, it’s written in the stars/A fire that heals the scars
Let it lift you, let it soar/Joy is what we’re living for

Oh, the world can try to bring us down/But we’ll rise above, we’ll wear the crown
With every heartbeat, we’ll reclaim/The joy that calls our name

Joy, it’s rising like the sun/A melody for everyone
We’re singing loud, we’re shining bright/In the colors of the light
Joy, it’s written in the stars/A fire that heals the scars
Let it lift you, let it soar/Joy is what we’re living for

Joy, it’s everywhere we go/In every smile, in every glow
Let it lift you, let it soar/Joy is what we’re living for

I’ve walked through storms, I’ve felt the rain/ Every step, a battle, every scar remains
But I won’t fall, I won’t let go/In the darkest nights, my heart will glow

I’ll rise again, through the pain/Stronger now, I’ll break these chains
The world may tremble, but I stand tall/Resilience is my strength, I’ll give my all

I’ve been broken, but I learned to mend/Through every wound, I find a friend
Like a tree that bends, but never breaks/I’ll stand through it all, no matter what it takes

I’ll rise again, through the pain/Stronger now, I’ll break these chains.
The world may tremble, but I stand tall/Resilience is my strength, I’ll give my all

When the sky is falling down/I’ll lift my head above the ground.
With every fall, I’ll find my way/No matter what, I’ll rise today

I’ll rise again, through the pain/Stronger now, I’ll break these chains
The world may tremble, but I stand tall/Resilience is my strength, I’ll give my all

I’ll rise, I’ll rise/Through every trial, I’ll find the light
I’ll rise again, with all my might/For resilience lives deep inside

There's a light in the air, can you feel it rise?/Like a melody that's dancing in the skies/Every heartbeat, a rhythm we can share/A spark of magic, lifting every care

We are the spark that ignites the flame/In a world that sometimes forgets its name
But when we smile, we start a chain reaction/A joy explosion, a perfect satisfaction

Shine with joy, let it fill the night/ Like stars in the sky, burning oh so bright
Dance through the rain, let your spirit fly/Joy is the answer, it’ll never ask why

In the quiet moments, when the world is still/You’ll find joy waiting, it’s a power of will/It’s in the laughter, in the love we give/In every little thing that makes us feel alive

Hold onto the light, never let it go/It’s a treasure found in the hearts we know/ Through the ups and downs, it will lead the way/Joy is the constant, in night or day

Shine with joy...
Every step we take, every smile we share/The world becomes brighter, beyond compare
Let it rise, let it soar, let it heal/oy is the magic, the power we feel

Shine with joy...

Shine with joy, shine with love/We’re dancing together, flying above
Joy is the reason we’re here, we’re alive/Shine with joy, and we’ll always survive